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Teach your child to be a casual athlete

We all know that exercise is good for adults. But for a child it’s even more important – if not more so. Besides helping them build strong bones and muscles, being physically active helps kids to improve their balance and gross motor co-ordination, and it has mental benefits in terms of teaching them things like social skills, determination and teamwork.
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Guvon Hotels and Spas is soaring like an Eagle

It started some years back with the Scottish themed Glenburn Lodge and soon to follow, a five-star fly-fishing haven opened up on the others side of the Swartkops Mountain in Muldersdrift. Next the sound of pinging golf balls and roaring lions were added to this ever-growing portfolio. What does Guvon Hotels and Spas have up their sleeve next? Nothing like adding a truly beautiful boutique hotel spread across a lush garden to keep this group souring like an eagle it seems.
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Another Dalene Matthee novel set to hit the big screen

The popular novel, TOORBOS, written by award-winning author Dalene Matthee, will soon come to life on the big screen, with renowned producer, André Scholtz, heading up this esteemed production.
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Stress affecting your hair health?

When you are feeling stressed your biggest concerns usually are – how do I fit everything in, will I cope without going insane and please let me not get sick. We all know that stress affects our bodies, but did you realise that this includes your hair?
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André Schwartz releases brand new single

“… maar ek het dit nooit verwag, want hier staan ek weer. Dans dieselfde dans, maar voel soveel meer. Kry ’n tweede kans op ’n eerste keer met jou. Die eerste keer met jou…” are only a few of the captivating lyrics taken from the brand new single, TWEEDE KANS, by one of South Africa’s most talented and accomplished entertainers. The hit does not only have a modern and unique sound, but also promises to impress listeners of all ages.
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Coffee around the world

Here are some of the wonderful ways that coffee is made and enjoyed around the world, all of which can be made using the versatile Nespresso Lattissima One.
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Martin Bester releases new music video

Martin Bester needs no introduction. From a popular radio personality, television presenter, actor and master of ceremonies to a talented musician. The music video of his latest single, Ek het Geweet, has just been launched and it is a true mirror image of who Martin is.
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Utterly gorgeous Mugler Alien Flora Futura …

Win a bottle of Alien Flora Futura ..

 

As Good as Eating Out

Let’s face it. Budgets are tight. And eating out has become somewhat of a treat. But we’ve found the perfect solution … restaurant food at home. As Good as Eating Out is Your Family’s new cookbook and we’ve got a copy to give away to one reader!

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