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New in cinemas

Here’s this weekend’s movie roundup …
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3 Ways to cheat your dinner party

Hosting a dinner party can be stressful, especially if you have a large party coming round for dinner. Here, we give you three ways to impressive even the most dedicated foods …
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Improve your winter mood

Here are a few tips to help you feel better until spring.
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Why it’s cool to have a roomie at varsity

If you’re used to having your own space at home, the thought of sharing a room or an apartment with a stranger at university can be a little daunting. However, sharing a living space with someone comes with many, sometimes not so obvious benefits …
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Foods to avoid in order to decrease the risks of hypertension

You can have hypertension for years without knowing it because it has no symptoms. Hypertension develops over many years and can affect almost everyone.
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Meatball curry recipe

This meatball curry is a total show stopper!
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5 Things you may not know about chai tea

Did you know this about Chai tea?
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The TOPS at SPAR Wine Show Welcomes you to Winederland!

Win double tickets to attend the Winederland – where the stars are red, white and wild …

 

Nutrition to help kids grow

PediaSure® Complete is giving away two great hampers to the value of R750 each!

 

Win a fine feast among friends…

You can win a three-course lunch for you and three friends, including a special bottle of wine personally selected for you.

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