Children’s Health Month: focus on obesity

August is Children’s Health Month and, according to a study published in the International Journal of Epidemiology, we have a reason to be alarmed – South African childhood obesity rates are growing faster than those in the States. Obesity amongst children is largely driven by an excess of sugar and energy-dense foods – a problem highlighted by the introduction of the sugar tax, which came into effect in April this year.
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Tuna mornay pies

This might not be your ordinary everyday tuna mornay recipe but it’s worth a try. It’s amazing!
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New revitalised Angels Tears Moscato takes flight

Angels Tears Moscato – the heavenly natural sweet wine made from a 27-year old vineyard on Grande Provence Heritage Wine Estate in Franschhoek, has just been released in a refreshing new style.
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Slow-cooker garlic-parmesan chicken

So easy, tasty, cheesy and flavourful!
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Countdown to The Appetite Fest!

Calling all foodies, home cooks, aspiring chefs, pastry artists and culinary gurus! Appetite Fest is a family-friendly food event that will be cooking up a storm at Time Square’s Sun Arena this August.
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5 things to avoid in the bathroom to keep it clean

When it comes to cleaning our homes we always obsess and despair over the bathroom. It’s the one place in the house that we “voluntarily” make dirty – this is where we clean ourselves on a daily basis – and therefore, often look for ideas on what we can do to keep it clean, but we never consider what we should avoid doing.
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How to cook the perfect risotto

Despite its reputation for being fussy or time-intensive, it’s actually quite simple to make!
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Bye, bye, cellulite!

We’re giving away a Body Shape Cellulite cream to the value of R690 to one reader.


Chocolate biscuits … and a luxury breakaway

This month Cadbury is giving away a dozen overnight travel bags, crammed with Cadbury biscuit hampers and … woo hoo … for one extra-lucky reader, a R25 000 travel voucher so she gets to select her very own breakaway. Plus the winner will receive a pair of American Tourister Bon Air suitcases, worth R3 398.

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